What If You’re Not Broken?
Start Your Deconstruction Journey—Free Access to Deconstruction 101

A 12-Part Journey to Rebuild Your Spiritual Life After Religion

You don’t need to lose your mind, your soul, or your community just because you’re asking honest questions.
Join others who’ve found a gentler, freer, more grounded path.

 

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DECONSTRUCTION 101

Deconstruction doesn’t mean destruction.
It means honesty. Integrity. Clarity.
Inside this free series, you’ll find:

  • 12 lessons with short videos

  • Journal prompts, declarations, & meditations

  • A safe, grounded place to begin

This is for you if you’ve ever thought:
“I don’t believe this anymore, but I don’t know what comes next.”

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Why This Course Can Transform Your Spiritual Journey

  • Permission to Question Everything

    We start by unlearning fear. You'll confront the beliefs that kept you small and begin trusting your own inner wisdom again.

  • Tools to Rebuild—Not Just Deconstruct

    This isn’t just about walking away. It’s about what you walk into. You’ll get language, practices, and a new framework for a spiritual life that feels honest and free.

  • You’re Not Alone in This

    Deconstruction can feel isolating, but it doesn’t have to be. You'll meet others who are asking the same questions and creating something new.

Explore the Course Modules

This 12-part journey is for anyone who left church—but not their soul. Whether you're still untangling your past or already building something new, these lessons will help you move forward with clarity, honesty, and peace.

 

Lesson 1: “What If I’m Not Broken?”

Theme: Starting with self-compassion

  • You’re not crazy or rebellious—you’re waking up
     
  • Spiritual grief, fear, and disorientation are normal
     
  • Reclaiming your right to question
     

Lesson 2: “Who Am I Without Religion?”

Theme: Identity and belonging

  • If I’m not a sinner or servant… who am I?
     
  • Reframing identity as divine, whole, evolving
     
  • You don’t need religion to be loved or worthy
     

Lesson 3: “What Do I Do With Jesus?”

Theme: Reinterpreting Jesus without dogma

  • Jesus as teacher, metaphor, mirror
     
  • Christ as consciousness, not a gatekeeper
     
  • Keeping what empowers, releasing what shames
     

Lesson 4: “Can I Still Trust My Intuition?”

Theme: Reclaiming inner guidance

  • You were taught your heart is deceitful—what if it isn’t?
     
  • Learning to trust your own inner compass
     
  • God doesn’t speak instead of you—God speaks within you
     

Lesson 5: “How to Read the Bible Without Losing Your Mind”

Theme: Metaphysical and symbolic interpretation

  • Literalism vs. inner meaning
     
  • The Bible as story of consciousness
     
  • Six ways people read the Bible
     

Lesson 6: “But What About Hell, the Rapture, and the End Times?”

Theme: Releasing fear-based theology

  • Where these ideas came from (hint: not Jesus)
     
  • What if it was never about punishment, but growth?
     
  • Letting love replace fear
     

Lesson 7: “What If I’m Wrong?”

Theme: Facing the fear of being deceived

  • The haunting “what if” and how to sit with it
     
  • If love leads the way, can it ever really be wrong?
     
  • You are not risking your soul—you are reclaiming it
     

Lesson 8: “Can I Still Pray, Tithe, and Talk to God?”

Theme: Rewriting spiritual practice

  • Prayer as connection, not performance
     
  • Tithing as generosity, not obligation
     
  • Talking to God/Source/Universe in a way that feels true
     

Lesson 9: “Dealing with Judgment and Disapproval”

Theme: Facing friends, family, and church people

  • How to navigate confrontation without reactivity
     
  • You don’t owe anyone your spiritual résumé
     
  • Boundaries are not bitterness
     

Lesson 10: “Healing from Church Hurt”

Theme: Addressing spiritual trauma

  • Acknowledge manipulation, gaslighting, and grief
     
  • It’s okay to be angry
     
  • Healing doesn’t mean pretending it was okay
     

Lesson 11: “Finding a New Community”

Theme: You’re not alone

  • Deconstruction is lonely—but you’re not the only one
     
  • Tips for connecting with like-hearted people
     
  • You can be spiritual without an institution
     

Lesson 12: “So… What Do I Believe Now?”

Theme: Moving forward with freedom

  • You don’t need all the answers to feel grounded
     
  • Building a new framework: curiosity, joy, connection
     
  • This is the beginning—not the end

Real Without Religion

228 Sundance Lane

Milton, DE 19968

 

+1 (302) 670-3109

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